Select Page
I’m really tired.

I’m really tired.

I’m really tired. You read that right. I’m really tired. Like really. Fucking. Tired. I know that’s not what we’re supposed to say. We’re supposed to be sunshine and roses, rainbows and unicorns, and talk about how awesome our business and life is. The thing is, my...
Just.  Show.  Up.

Just. Show. Up.

When I was a 20-something, living in a ski town in upstate New York (yes, there is state north of NYC) I spent a lot of my time snowboarding, mountain biking, hiking and traveling.  Alone.  Not that I didn’t have friends.  I had plenty.  I had confidants I could laugh...
What if it was just easy?

What if it was just easy?

What if it was just easy? This thought popped into my head at a Saturday morning yoga class.   What if it was just easy? I should start by telling you that I like my yoga to be of one particular brand.  I like it fast and furious. For me yoga is about not thinking....
Run Baby Run

Run Baby Run

I’m what you might call an “intermittent” runner.  I grew up playing soccer and running track.  Used to love trail running back in the day :-)  I’ve run lots of 5ks and a ½ marathon… once.   But I’ve always needed a specific goal to get me running.  A team, a...
I Slept In Today

I Slept In Today

I slept in today.  Till 7:45.  (Oh the shame!)  In fact, I’ve been sleeping a lot this week, it seems.  Hmmm… Is it the onset of SAD?  Perhaps… But this morning I heard these words come out of my mouth: “I’ve NEVER slept like this! We’re sleeping 8 or 9...